To help the WOKers get through their day, it is very important to make sure they have enough energy. This comes in the shape of lunch time and snack time. This can be some of the children’s favourite part of the day and is also treated as a social occasion where they can talk about what they have been up to and what they want to do next. We also use this to teach the children the importance of healthy eating and managing their own lunch box. Although we encourage healthy eating we understand that a little treat can give a child the incentive to eat what is in their lunch box and can also give them a little energy boost for the rest of the day. For some children a little daytime nap is required to see them through the rest of the day.